Essential Oils vs Fragrance Oils and Why It Matters

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People often confuse fragrance oils and essential oils “Why? Aren’t they the same thing?” Although both types can be used for the same purpose, they have significant differences.


If you want to know which is safer, healthier, and better to use for your skin and body, well, you have to know the difference between essential oils and fragrance oils. That is what this blog is here for. Let’s roll!


Difference between Fragrance and Essential oils


The difference between essential and fragrance oils comes down to these two words: natural and synthetic, respectively.


Essential oil


Essential oils are plant oils and therefore are natural fragrances.


One significant fact about essential oils is that they are phthalate-free. Phthalates are chemicals used to make plastics and are added to fragrance oil. They are known to cause health issues.


Essential oils are derived from timely harvested plants and herbs; however, not all plants produce oils. They are extracted in different ways, but usually, the raw materials undergo a process of steam distillation that brings up the oil, then bottles it up to its pure perfection.


The natural fragrance extracted from natural ingredients in essential oils does not last long. They have properties that quickly evaporate, so adding a small amount onto your palms will give a temporary therapeutic scent.


Essential oil benefits and risks


Many use essential oils in skincare, aromatherapy, DIY candle making, and handmade soap making. They contain healing properties that give remedies to several health conditions:

  • Calm nerves and ease sore muscles

  • Relieves stress and other emotional problems

  • Uplifts mood and resolve menstrual issues

  • Recover from skin problems like eczema

  • Boost energy and improves digestion


However, essential oils can also cause adverse reactions if not mindfully used, such as:

  • Allergic reactions to sensitive skin

  • Poisoning when ingested in a large amount


Oil with care <3



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Fragrance oil


Compared to essential oils, fragrance oils are made from synthetic compounds.


Scientists use chemical components to easily process and copy a natural scented fragrance which they call "identical nature compounds.” Synthetically-made fragrance oils are usually used in cosmetics and modern perfume. Although it is possible to create almost any aroma in the fragrance oil chemically, they do not possess the natural healing properties of essential oils.


The synthetic fragrance oils have stronger scents and are long-lasting.


Fragrance oil risks


With the use of artificially made aroma, here are some things to note about fragrance oils:

  • artificially made scents such as apple, blueberry pie, and hot fudge cake

  • used in synthetic perfumes, candles, and soaps

  • long-lasting

Fragrance oils contain chemicals so there are downsides to them. They are known to cause:

  • Disruption of hormonal activities

  • Issues on respiratory and neurotoxicity

  • Skin, eyes, nose, throat irritation

  • Decrease in memory

  • Nausea and loss of coordination


The price difference of Essential Oils and Fragrance Oils


Essential and fragrance oils are sometimes used for the same purpose. But if you go to a local store and buy some cheap oil, chances are you got a synthetic fragrance at hand. Because price-wise, essential oils are way more expensive.


It is because though they sometimes look and might smell almost the same, these oils are created differently. The creation process in essential oils is more delicate and complex. The plant materials used are seasonal, making their availability sometimes short and limited.


Also, the healing properties that essential oils claim are boundless. It is no wonder that even for a high-priced product, people still choose to go with what’s natural and beneficial.


Fragrance Oils vs Essential Oil: Which is better to use?


Now that we’ve seen the difference between essential and fragrance oils, what is your final verdict? Which is safer, healthier, and better to use?